Our approach

Our goal as professionals here at Counseling and Life Coaching Services is to extend a helping hand to help you find what you need.  For some, it is finding hope and healing. For others, it can be developing skills and strategies for their life dreams or goals.

As Counselors, it is our goal to help individuals and families who are struggling and distressed to find healing through counseling, support and community resources.  Counselors work with adults and children and have diverse training and backgrounds and have specialized therapeutic interventions, coupled with real-life experiences. They are prepared for individual, couples and family therapy services, that are effective in helping persons with a variety of issues. Our team has come together to help those who have experienced trauma, or struggling with PTSD, depression, anxiety or marital and relational issues or dealing with grief, or sometimes helping those who are adjusting to life’s unexpected changes. Our Counselors at CLCS, are able to evaluate and create a plan for positive change using a variety of eclectic and holistic approaches that focus on the mind, body and spirit. Some of these effective interventions available include CBT, EMDR, DBT, Insight, Problem Resolution, MI, Family Systems Therapy, as well as Art and Play, Integrated Faith-Based Therapeutic approaches.  

Life Coaching differs from counseling as it is not therapy for clinically related issues or clinical symptoms.  Life Coaches in their unique work, support their clients through assessment, goal and strategy planning along with on-going monitoring to help clients monitor progress towards achieving a specific personal or professional goal. Life coaching techniques include consultation, one on one mentoring, guidance and training for in a particular area or field, such as health and wellness, spirituality, career planning and job coaching, business/management development, communication and relational skill building.

If you are not sure what you need, our counselors are eager and able to meet with you and help assess your needs and assist you in developing a plan that is best suited for you. Call us today and let us help you find the keys to open doors to new future.